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CAP Barbell Xodus Vertical Knee Raise Pull Up and Dip Station
Product Description The CAP Barbell Xodus Vertical Knee Raise / Pull Up & Dip Station features stations for dips, leg raises, pull-ups, push-ups and sit-ups. Comfortable foam grips, handles and pads are ergonomically designed to provide extra support. The Chin Dip Leg Raise Workout Tower features stations for dips, leg raises, pull-ups, push-ups and sit-ups. Comfortable foam grips, handles and pads are ergonomically designed to provide extra support. Since 1984 Cap Barbell has been delivering high quality free weight equipment at low costs. We are proud authorized dealers for Cap Barbell. Reader Reviews I bought this piece of equipment based on my own study of this type of equipment and a bang for your buck attitude. I cannot say I am unhappy at all. I weigh around 200 pounds. I recived the apparatus and took it home. I also bought a 4x8 rubber mat for it. It was very easy to assemble and I had already looked at the engineering of it so I knew it would be stable. I use it all the time. The dip arms could have been engineered so they would not move at all but I have it tightened up and it really isnt an issue. I would have raised the back pad and made the arms about one or two inches longer but it works fine for me. I would recommend this item for anyone up to about 220 pounds but not much more. I have a dip belt which I use to do pullups and I have put about 70 pounds on the belt and done pullups with no problems whatsoever. I am very pleased with it especially at the price. Thank You for asking. I have used every aspect of it and it is a solid viable home workout item for people wishing to have something when they cannot get to the gym. The execises done with it are very important to all around strength in performance atheletes. So get off your butts and buy this people and quit fooling yourselves that pullups,dips,crunches and pushups are not needed to win in todays competitions of virtually every physical sport.
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